Chair Yoga

Alla Claeys will lead a session of chair yoga open to all adults who are interested in trying it. She will tailor the class to the levels of the people who attend.

Chair yoga is accessible and low impact, using a chair for support. Wear comfortable clothes, including pants that are somewhat stretchy. Shoes may be left on for chair yoga.

Alla has practiced yoga for 13 years and became a certified teacher in 2024. She hopes to share her love for yoga with others.